2025–26: Competed primarily in breaststroke and individual medley events while continuing to develop strength across both sprint and mid-distance disciplines throughout the season… Posted season-best times of 1:11.55 in the 100 Y Breast, 2:33.20 in the 200 Y Breast, and 2:26.26 in the 200 Y IM… Delivered standout performances at the Chris Fisher Invitational, highlighted by a 2nd-place finish in the 200 Y Breast (2:33.93) and a 5th-place finish in the 100 Y Breast (1:12.54), demonstrating strong competitiveness in breaststroke events… Added key dual meet contributions at Bridgeport vs. St. Joes and Roger Williams, including a 4th-place finish in the 100 S Breast (1:24.20) and a 5th-place finish in the 200 S Breast (3:03.52), consistently scoring across sprint and mid-distance breaststroke events… Competed across the RWU Invitational and NJAC Championship meet, continuing to provide depth in breaststroke and IM while showing steady improvement in race execution and event versatility throughout the season.
2024-25: Competed primarily in breaststroke and individual medley events while continuing to build consistency across sprint and mid-distance disciplines throughout the season… Posted season-best times of 1:12.83 in the 100 Y Breast, 2:35.17 in the 200 Y Breast, and 2:25.43 in the 200 Y IM… Delivered strong mid-season performances at the Chris Fisher Invitational, highlighted by a 6th-place finish in the 200 Y Breast (2:37.97) and a 5th-place finish in the 100 Y Breast (1:13.57), showing competitive strength in breaststroke events… Added consistent dual meet contributions, including an 8th-place finish in the 100 Y Breast (1:15.69) vs. Conn College and multiple scoring finishes in both 100 and 200 breaststroke events across the season… Competed across the RWU Invitational, WPI/Ithaca meet, and NJAC Championship season, continuing to provide depth in breaststroke and IM while showing steady progression in race execution and overall event consistency.
2023-24: Competed primarily in breaststroke and individual medley events while building foundational strength and consistency across sprint and mid-distance disciplines throughout the season… Posted season-best times of 1:12.71 in the 100 Y Breast, 2:35.54 in the 200 Y Breast, and 2:26.46 in the 200 Y IM… Delivered strong dual meet performances, highlighted by a 4th-place finish in the 200 Y Breast (2:35.54) and a 5th-place finish in the 100 Y Breast (1:12.71) vs. Coast Guard, demonstrating early-season competitiveness in breaststroke events… Added key mid-season contributions at Menck Sprints, including a 4th-place finish in the 100 Y Breast (1:13.30) and a 5th-place finish in the 200 Y Free (2:09.84), showing versatility across breaststroke and freestyle events… Competed across the RWU Invitational, Gompei Invitational, and NJAC Championship meet, continuing to develop consistency in breaststroke performance while gaining experience in IM events and improving race execution throughout the season.
2022-23: Competed primarily in breaststroke events while gaining foundational race experience across sprint and mid-distance disciplines throughout the season… Posted season-best times of 1:13.15 in the 100 Y Breast, 2:38.89 in the 200 Y Breast, 34.65 in the 50 Y Breast, and 1:11.95 in the 100 Y IM… Delivered steady mid-season performances at the Menck Invitational, highlighted by a 7th-place finish in the 100 Y Breast (1:15.44) and an 8th-place finish in the 50 Y Breast (34.65), showing early competitive consistency in sprint breaststroke events… Added key dual meet contributions, including a 6th-place finish in the 200 Y Breast (2:42.64) and a 6th-place finish in the 100 Y Breast (1:15.69) vs. Babson/Eastern Connecticut competition, demonstrating developing strength in breaststroke racing… Competed across the RWU Invitational, Connecticut College meet, and Rhode Island Invitational, continuing to build experience and improve race execution across breaststroke-focused events throughout the season.
Prior to Roger Williams: Competed in swimming at The Prout School.
Personal: Child of Lori and Thomas Irons… Sibling of Jared Irons… Majoring in Criminal Justice.
